The top 11 things to do while you visit Perth for the 2009 BMX National Titles.

1. Visit one of the 19 beautiful metropolitan beaches. Grab some fish and chips and watch the sunset over the Indian Ocean from Cottesloe or Scarborough Beach

2. Visit kings Park, the world's largest inner city park. Enjoy lunch at one of the restaurants or cafes, or pack a picnic and enjoy the breath-taking views over the city skyline and the beautiful Swan River.

3. Take a ferry to Rottnest Island, located just 30 minutes from Fremantle. "Rotto" as the locals call it, is home to 63 secluded beaches and 20 bays, making it the perfect location for swimming, snorkelling and relaxing.

4. Spend a day exploring the colour and diversity of the port city of Fremantle. Be sure to visit the historic Prison, Maritime Museum, markets and grab some fresh seafood at the Fishing Boat Harbour.

5. A day trip to WA's oldest wine region, the Swan Valley, which is located around the Brigadoon Equestrian Centre where you will be spending quite a bit of time over your stay. Spend a day sampling the wine and produce of the region.

6. Indulge in a cultural feast - visit the art gallery, museum and check out the many live music/theatre options available.

7. Explore on of the funky inner city precincts of Mount Lawley, Subiaco, Leederville or Claremont for the fantastic restaurants, bars and shopping.

8. Visit one of Perth's indigenous Art Galleries to see some amazing artwork, and do the indigenous Walking Tour of Kings Park to learn about Australia's fascinating history.

9. For a different perspective, take a scenic helicopter flight over Perth city and the stunning coast.

10. Swim with the dolphins at Rockingham, Just 45 minutes drive from Perth.

11. Don't forget that we have a very important BMX race meeting happening in the Swan Valley. It would be a great idea if you could find the time to attend.